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Image by Jessica Fadel

Loss - Your Way

12 Week Online, Self Paced Course
12 Weekly Videos
6 Meditations
3 x 1 Hour Coaching Calls
Four Pillar Signature Programme

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In this Programme you will discover my proven signature four-pillar approach to finding you again in grief.  

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Connect

  • Grief and the cycle of creation

  • Your own thought patterns

  • Identifying triggers in grief

  • Boundaries

Create

  • Your needs in grief

  • Grief & Avoidance

  • Grief & Forgiveness

  • Grief & Gratitude

Celebrate

  • Yourself and your journey

  • Legacy

  • Lost loved one

  • Abundance

Curate

  • Moving forward

  • Limiting beliefs and grief

  • Your network

  • Your values post loss